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SatNav: OX18 1AD

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Kuk Sool Won of West Oxfordshire Martial Arts Academy is licensed and registered by WKSA. Instructors are DBS checked.

Having an active lifestyle and ensuring you eat healthy has greater benefits than just looking good. The first step towards a healthier you is from within which means ensuring your body is getting the right vitamins and nutrients by eating the right foods types and quantities. Once this has been identified and a food plan for success has been established, a good exercise regime will be beneficial to strengthen your bone density and develop your body muscles.

Exercise will invigorate you giving increased energy and strength so no matter what your health requirements are being able to play with your children/grandchildren without getting out of breath or a sporting ambition of running the London marathon a good structured exercise programme is for you.

 

At Respect Fitness Personal Training we can offer you.

  • Personal Training flexible own training in our PT suit at your pace booking for 1 or 2 people in hourly bookings.
  • Sorry can no longer offer 1 to 1.
  • "It was great to be part of it thank you". Read More
  • "Thank you for your constant patience and kindness shown to... all your students" Read More
  • "I will feel a lot safer walking down dark alleys now!" Read More
  • "...we were very happy with the results and know we could not have done so well without your help! Thank you!" Read More
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